Creative Journaling Practice
Make First, Share Later: A Different Approach to Creative Journaling
Your journal does not need a consistent aesthetic, recognizable style, or imaginary audience watching while you make it.
Separating the act of creating from the act of sharing can give your actual creative style room to emerge.
Creative journaling · 7 minute read
Spend enough time looking at creative journals online and it can start to feel like everyone has a thing.
Vintage botanical pages. Perfectly layered neutrals. Bright maximalism. Dark academia. Kawaii stickers. Carefully coordinated stationery collections where somehow even the freaking glue stick seems to match.
There is nothing wrong with loving and jumping into an aesthetic, to be real.
The problem starts when maintaining one becomes another rule you have to follow, in a world where freedom feels like its being ripped apart from you every single day.
Sometimes the best creative journaling practice begins when you stop asking whether something belongs and start asking a much simpler question:
Do I like this?
If the answer is yes, put it down.
Your Journal Is Not a Portfolio
There is a strange thing that can happen when we spend a lot of our creative lives online.
We get used to seeing finished things.
Finished journal spreads designed by the cast of Heaven's Design Team with studio backdrops arranged beautifully for photographs.
Even when we know intellectually, deep down, that someone made mistakes, changed their mind, covered things up, abandoned pages, or experimented badly along the way, we mostly encounter the polished result. Or that the picture of the spread is generated by artificial intelligence.
Eventually, we can start looking at our own unfinished work through the same lens.
Instead of making the page, we imagine how the page will look.
Instead of reaching for the sticker we love, we wonder whether it matches.
Instead of experimenting, we curate.
And without really meaning to, the journal becomes another place to perform.
But a creative journal can serve an entirely different purpose.
It can be the place where you do not have to perform.
The place where nobody is waiting for the finished product.
The place where something can exist simply because you wanted to make it.
Separate Making From Showing
This distinction matters even more now because our digital lives make it incredibly easy to move directly from creation into presentation.
You make something.
You photograph it.
You edit the photo.
You write the caption.
You post it.
You see how people respond.
None of those things are inherently bad. Sharing creative work can be wonderful.
But making and showing are different creative experiences, and they do not always need to happen at the same time.
Creativity researcher and coach Eric Maisel has written extensively about the psychological challenges that accompany creative work. In The Creativity Book, anxiety is treated as something that can naturally accompany creating rather than something we must completely eliminate before we begin.
Across his work, Maisel also separates the challenges of creating from the later challenges involved in showing, finishing, and selling creative work.
I think that distinction has become especially important in an era when the internet encourages us to collapse all of those stages together.
We can begin imagining the audience before we have even finished deciding what we want to make.
If your brain is simultaneously asking:
What do I want to make?
and
Will people like this?
you are asking it to do two very different jobs.
Give yourself somewhere that belongs only to the first question.
"Things I Like" Is a Perfectly Good Aesthetic
Look at a handful of your journal pages together and you may discover something funny.
They probably already have things in common.
Because you made them.
Maybe you repeatedly reach for blue. Maybe tiny postage stamps keep appearing. Maybe you love handwriting over photographs, torn edges, animals, stars, florals, messy paint, old packaging, bright stickers, or scraps that make absolutely no sense to anyone else.
Those patterns are much more interesting than choosing an aesthetic from a list.
They are your actual taste emerging through repetition.
You do not have to manufacture a specific creative journaling style before you start.
Make enough pages and you will eventually discover what you naturally return to.
And some, if not all, of those things will change in some way.
That is good too. Because...
Your Taste Is Supposed to Move
A journal made over several months or years probably should contain beautiful contradictions.
You changed as a human.
You discovered things.
You got bored with one style.
You became obsessed with something for three weeks and never touched it again.
You bought neon stickers. Then beige ones.
You suddenly decided everything should be black and white.
You found an old receipt that looked interesting, but then decided they looked ugly.
You went through an inexplicable phase involving cut letters from magazines.
That movement is part of what makes a creative journal worth keeping.
A perfectly consistent journal might document an aesthetic beautifully.
An inconsistent one can document a person.
When I put several of my own journals beside each other, they barely look like they came from the same desk. There are completely different colors, subjects, materials, and moods happening across them.
I love that.
They feel like little worlds rather than installments of the same one.
Try Making a Spread Nobody Will See
If you notice yourself getting stuck trying to create a beautiful or cohesive journal, try removing the imaginary audience entirely.
Make one spread that you have already decided you will not post.
Use the weird sticker.
Combine colors you normally would not.
Glue something down before deciding where everything else should go.
Use handwriting that is not camera-ready.
Leave something unfinished.
Cover something you dislike.
Let the page become whatever it becomes.
You may eventually decide to share it anyway. That is fine.
The important part is that sharing was not invited into the room while you were making it.
There is something wonderfully freeing about remembering that not every creative act has to become content.
Some things can simply belong to you.
Make the Page You Want to Make Today
The next time you open your journal, resist the urge to ask:
What matches the rest of my journal?
Try asking:
What do I want to use today?
That little piece of packaging you saved.
The sticker you have been waiting for the "right" page to use.
A color that appears nowhere else in the book.
The photograph that does not fit your usual style.
Put it down.
Your journal does not need to maintain an identity.
It gets to change because you do.
And sometimes the quickest way back into creativity is to stop trying to make something that looks like you and simply start making things you like.

